Things do not change how they move all by themselves. If something is sitting still, it stays still. If something is moving, it keeps moving the same way — until a push or a pull (a force) changes it. That is the whole idea.
What is inertia?
Inertia is just the posh word for this 'laziness'. Every object resists changing what it is doing. A still object does not want to start moving; a moving object does not want to stop. That stubbornness is inertia.
If moving things keep moving, why does a rolling ball stop?
Because forces you cannot easily see are pushing on it — friction from the ground and air pushing against it. The ball is not stopping on its own; those forces are slowing it. On smooth ice it rolls much farther, and in space it would never stop at all.
Can you give an everyday example?
In a car that brakes suddenly, your body lurches forward. Why? Your body was moving, and it 'wants' to keep moving — that is inertia. The seatbelt is the force that stops you. Same reason a magician can whip a tablecloth out and leave the plates behind: the plates resist starting to move.
What does heavier have to do with it?
Heavier objects have more inertia, so they are harder to get moving and harder to stop. A shopping trolley full of bricks is tough to start pushing and tough to halt; an empty one is easy. More mass means more stubbornness.