Is this medical advice?
No, absolutely not. It is a rough planning estimate that scales a typical recovery window by severity and age. Always follow a qualified clinician for any real injury.
// sports › Other Sports
Injury Recovery Impact Calculator
A rough, illustrative return-to-play timeline that scales a typical recovery window by severity and age. NOT medical advice — always follow a clinician.
estimated weeks ≈ base weeks × severity factor × age factor — illustrative
Frequently asked questions
Why does severity matter so much?
Because a minor strain and a torn ligament are worlds apart. The severity factor stretches the timeline sharply as the injury gets worse, which is why it dominates the estimate.
Why does age affect recovery?
Older bodies tend to heal a little slower, so the model adds a small factor with age. Individual health and fitness matter at least as much, which a formula cannot capture.
Why is this so simplified?
Because real recovery depends on the specific injury, the treatment, rehab quality and the individual, none of which a generic tool knows. It only sketches a ballpark.
What should I actually do if injured?
See a doctor or physiotherapist. Use this only to get a rough sense of scale, never to decide when to return to play.